Treatments at THE NICI Spa New Forest
At THE NICI New Forest, our treatments are designed to relax, restore and revitalise. From soothing massages to results-driven facials, each experience blends expert techniques with indulgent products to help you unwind and feel your best.
Spa Opening Hours:
Monday – Friday: 6am – 9pm
Saturday & Sunday: 7am – 8pm
Outdoor Pool Opening Times: Sunrise – Sunset*
Indoor Pool Opening Times: 6.30am – 9pm & 7.30am – 8pm Saturday & Sunday
Children’s Indoor Splash Times: 9am – 10am & 3.30pm – 5.30pm
*7am – 8.15am adults only swimming, 8.15am – 9am Aqua Class. Adults only Sunrise – 8am.
Massage
Custom Blend Massage
Energise Massage
Energise your mind and body with our 90-minute mood-boosting full body Energise Massage. Combining facial massage, reflexology, and Solar Plexus energy work with our Joyful Light aromatherapy blend, this uplifting treatment melts away tension while restoring clarity, vitality, and happiness.
Nurture Massage
The 90-minute Nurture Massage releases tension, soothes hormonal imbalance, and boosts self-confidence. Using Rose Otto, Rose Geranium, and Cacao aromatherapy, expert body, facial, and reflexology techniques ease the temples, jaw, and limbs, leaving mind and body renewed with a deep sense of self-love and connection.
Calm Massage
The 90-minute Calm Massage invites deep relaxation and restful sleep. Organic Lavender and Bergamot essential oils are paired with expert full-body techniques to melt away tension, soothe the nervous system, and restore inner peace. Emerging from the experience, your mind feels clear, your body rejuvenated, and a renewed sense of calm and wellbeing lingers long after the treatment.
Detox Massage
Experience renewed energy and clarity of mind with this detoxifying 90 minute full body massage. Harnessing the power of organic Rosemary and purifying Lemon essential oils combined with expert lymphatic drainage techniques, stretching and a soothing stomach massage, this ritual is designed to help with the elimination of toxins, to boost energy and encourage a sense of motivation, to leave you feeling refreshed, with a revitalised zest for life.
Shoulder, Neck and Scalp Massage (30 mins)
Relax, breathe and release! This restorative bespoke massage treatment melts away tension in shoulders, neck and scalp. Your ritual begins with an individual consultation as you experience the essence of tranquillity with our aromatic mist. Our advanced ritual harnesses acupressure techniques and is combined with bespoke botanical oils and essences to revive and bring a sense of deep calm and equilibrium.
Body Treatments
Organic Sugar Body Scrub
Realising a dream of soft, smooth and scented skin, this divine ritual begins with the essence of tranquillity as you breathe in our organic aromatic mist. Immersed in the heavenly scent of Gardenia, the body is beautifully buffed with exfoliating tropical blossom sugar scrub, before being soothed and nourished from top-to-toe with the melting delight of organic shea tropical blossom butter.
Detox Body Wrap
Revitalise body and mind naturally with this purifying and nourishing body and scalp treatment. Your evolution to greater wellbeing begins with our Foot Ritual as you breathe in the essence of tranquillity with our aromatic mist.The body is beautifully buffed with our exfoliating tropical blossom sugar scrub, before experiencing our signature detoxifying treatment of deeply purifying clay wrap, relaxing scalp treatment and invigorating full body lymphatic gua sha aromatic massage. Awaken your senses to a renewed energy as mind and body are soothed and refreshed from top-to-toe.
Facials
Custom Blend Facial
AGE DEFYING LIFTING FACIAL
Experience the Age Defying Lifting Facial and let years and tension melt away. This luxurious treatment combines lymphatic drainage, facial contouring massage, and a Rose Quartz Gua Sha to lift, firm, and plump the skin. A gentle exfoliation with Rose Quartz Facial Polish prepares the skin for the Bio-Retinol Gold Mask and collagen-boosting serum, leaving your complexion radiant, revitalised, and visibly smoother. The finishing touch of sheer watermelon pink Bio-Retinol Glossy Lip Oil leaves lips perfectly plumped for a truly indulgent experience.
BRIGHTENING MIRACLE VITAMIN C FACIAL
Multi Peptide Rejuvenating Facial
Soothing Hyaluronic Facial
Instant Detox Clarifying Facial
Rituals
Pregnancy Ritual
Nurturing your evolving body in your second and third trimesters, Evolve’s Pregnancy Ritual invites you to experience a release from physical and emotional fatigue and discover deep relaxation and equilibrium. Seated comfortably, the treatment will focus on pressure points on your upper back and includes a restorative full scalp and personalised facial massage using nourishing oils, dewy mists and melting creams paired with bespoke massage techniques.
Targeting hormonal transitions, this supportive ritual is designed to soothe away anxiety and help you feel calm and connected to your mothering intuition.
As Seen at THE NICI Spa
Praise for THE NICI Spa has come from leading lifestyle and travel publications, recognising the brand’s signature blend of contemporary wellbeing, design-led spaces and indulgent calm. These accolades reflect the quality and experience guests can expect at THE NICI Spa Newquay.
Step into spring, the best version of you… 🫧🦩
Enjoy an overnight stay, full spa access and a 30-minute NICI Signature Massage, followed by fresh coastal air on Bournemouth’s sandy beaches and cocktails back at the bar.
Your spring reset starts here | Book your NICI spa escape now🌴
#THENICI #Bournemouth #SelfCare #THENICISpa #Spring
Spring has officially entered the chat… 🦩
Longer days, salty air and that first glimpse of summer feeling. Escape to THE NICI and enjoy your spring reset by the sea. Offer includes up to 35% off overnight stays, continental breakfast, 25% off a spa treatment, and full access to our spa, heated pools and hotel facilities.
Book your spring escape via the link in bio!✨
#THENICI #CoastalEscape #Bournemouth #SpringByTheSea
Wake up, slip into a robe, and head straight to the spa for the treatment you’ve been dreaming about… 🫧
Our Chill at THE NICI offer includes an overnight stay and 30% off a spa treatment of your choice.
The offer ends this month, and spa availability is filling quickly!
Book your stay and secure your treatment now. 🦩
#THENICI #CoastalEscape #bournemouth #SpaDay
Relax. Rewind. Reset before spring. 🫧
Escape the chill at THE NICI with slow mornings, an overnight stay, continental breakfast, 30% off a spa treatment, and full use of our spa facilities, including the heated outdoor pool.
Offer ends this month, with limited availability this weekend. 🦩
Book now!
#THENICI #CoastalEscape #Bournemouth

