Facilities at THE NICI Spa New Forest
Consider THE NICI Spa your sanctuary in the New Forest – a place where calm, comfort and contemporary luxury come together. Designed to support both deep relaxation and gentle energy, the facilities invite you to move intuitively between warmth and water, stillness and movement, indulgence and ease.
Spa Opening Hours:
Monday – Friday: 6am – 9pm
Saturday & Sunday: 7am – 8pm
Outdoor Pool Opening Times: Sunrise – Sunset*
Indoor Pool Opening Times: 6.30am – 9pm & 7.30am – 8pm Saturday & Sunday
Children’s Indoor Splash Times: 9am – 10am & 3.30pm – 5.30pm
*7am – 8.15am adults only swimming, 8.15am – 9am Aqua Class. Adults only Sunrise – 8am.
INDOOR POOL
Water is at the heart of the spa experience. The heated indoor pool offers space for unhurried lengths or slow, restorative floating, while the hydrotherapy pool encourages muscles to soften and tension to melt away. Move between the steam room and aromatherapy sauna, allowing heat and contrast to calm the nervous system and restore balance, before settling onto poolside loungers designed for quiet pause and reflection.
Please note images are for illustrative purposes only.
OUTDOOR POOL
GYM AND FITNESS STUDIOS
Wellbeing continues beyond the spa. A well-equipped gym and dedicated fitness studios support everything from strength and cardio to mindful movement. Refuel with fresh options from the juice bar, enjoy time on the tennis courts, or make the most of the kids club, offering childcare while you focus on your workout. It’s a balanced approach to wellness that works around real life.
Please note images are for illustrative purposes only.
RELAXATION ROOM
After heat, water or treatment, the Relaxation Room offers a true sense of stillness. Sink into crystal energy loungers, enjoy a refreshing drink, or lose yourself in a book or magazine. Designed for slowing down completely, this is where the outside world fades and deep calm takes hold.
Please note images are for illustrative purposes only.
TREATMENT ROOMS
ELMS CAFE
Elms Café offers relaxed, all-day dining designed to complement your spa experience. From nourishing breakfasts and fresh salads to shakes, burgers and pizza, it’s a welcoming space to refuel, unwind and enjoy food that feels both satisfying and unpretentious – whether you’re lingering between spa sessions or meeting friends.
As Seen at THE NICI Spa
Praise for THE NICI Spa has come from leading lifestyle and travel publications, recognising the brand’s approach to calm, contemporary wellbeing and considered luxury. These accolades reflect the quality and experience guests can expect from THE NICI Spa at Lymington.
Step into spring, the best version of you… 🫧🦩
Enjoy an overnight stay, full spa access and a 30-minute NICI Signature Massage, followed by fresh coastal air on Bournemouth’s sandy beaches and cocktails back at the bar.
Your spring reset starts here | Book your NICI spa escape now🌴
#THENICI #Bournemouth #SelfCare #THENICISpa #Spring
Spring has officially entered the chat… 🦩
Longer days, salty air and that first glimpse of summer feeling. Escape to THE NICI and enjoy your spring reset by the sea. Offer includes up to 35% off overnight stays, continental breakfast, 25% off a spa treatment, and full access to our spa, heated pools and hotel facilities.
Book your spring escape via the link in bio!✨
#THENICI #CoastalEscape #Bournemouth #SpringByTheSea
Wake up, slip into a robe, and head straight to the spa for the treatment you’ve been dreaming about… 🫧
Our Chill at THE NICI offer includes an overnight stay and 30% off a spa treatment of your choice.
The offer ends this month, and spa availability is filling quickly!
Book your stay and secure your treatment now. 🦩
#THENICI #CoastalEscape #bournemouth #SpaDay
Relax. Rewind. Reset before spring. 🫧
Escape the chill at THE NICI with slow mornings, an overnight stay, continental breakfast, 30% off a spa treatment, and full use of our spa facilities, including the heated outdoor pool.
Offer ends this month, with limited availability this weekend. 🦩
Book now!
#THENICI #CoastalEscape #Bournemouth

