Indulge in a Serene Spa Day on the Solent
Escape for a few hours of pure relaxation at The NICI Spa. Think soft robes, soothing music, and elegant surroundings paired with a treatment menu that makes choosing almost impossible. Enjoy our indoor pool, outdoor pool, aromatherapy sauna, steam room, ice room, and state-of-the-art gym, along with exclusive spa treatments and tranquil relaxation spaces.
Check in, relax, and let the stress melt away…
RELAX AND RENEW SPA DAY FROM £129
Unwind, recharge, and prioritise self-care with our Relax & Renew Spa Day, a luxurious spa experience designed to promote deep relaxation and total renewal.
Your experience includes:
This customisable spa package includes your choice of one 50-minute treatments. A personalised massage to ease tension and relax tired muscles or a nourishing facial to refresh, hydrate, and revive your skin. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Why not treat yourself and upgrade your experience?
– Full Body Massage Enhancement: Extend any existing massage treatment by 30 minutes to upgrade it to a full body experience.
– Gold Mask Treatment: Add a luxurious Gold Mask to your chosen treatment
– Complimentary Scented Roller Ball Gift: A roller ball gift, valued at £14 and matching the spa day’s signature scent, is included as part of your spa day package.
NURTURE SPA DAY £245
Restore, Reconnect, Replenish
A deeply nourishing spa day designed to comfort, replenish and reconnect you with a sense of self-love and balance.
Your experience includes:
Foot Ritual – 10 mins Ground and centre as your feet soak in warm salted water while enjoying a calming herbal tea or Cacao. The ritual invites you to slow down and set an intention for nourishment and care. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Multi Peptide Rejuvenating Facial 60 mins – A comforting facial using rich balms, hydrating serums and gentle massage to restore moisture, strengthen the skin barrier and support hormonal balance.
Nurture Massage – 30mins This nurturing back massage harnesses the power of Rose Otto, Rose Geranium and Cacao extract. Reawaken your mind and body with this magical ritual to restore a deep sense of self-love and connection.
DETOX CLARITY SPA DAY £245
Purify, Rebalance, Renew
A revitalising spa journey designed to clear congestion, boost energy and restore clarity to both skin and body. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Your experience includes:
Foot Ritual -10 mins Begin with a cleansing foot soak and citrus wash massage to stimulate circulation and encourage detoxification, setting a clear intention for renewal.
Detox Body Wrap 90mins
Revitalise body and mind naturally with this purifying and nourishing body and scalp treatment. The body is beautifully buffed with our exfoliating tropical blossom sugar
scrub, before experiencing our signature detoxifying treatment of deeply purifying clay wrap, relaxing scalp treatment and invigorating full body lymphatic guasha aromatic massage. Awaken your senses to a renewed energy as mind and body are soothed and refreshed from top-to-toe.
ENERGISE SPA DAY £175
Awaken, Uplift, Glow
A mood-boosting spa day designed to reawaken the senses, restore radiance and infuse body and mind with renewed vitality. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Your experience includes:
Foot Ritual 10 mins – A revitalising foot soak with uplifting citrus wash massage to awaken circulation and set a positive intention for the day ahead. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Brightening Miracle Vitamin C Facial 30mins – A radiance-enhancing facial designed to boost micro-circulation, smooth skin texture and restore glow using energising botanicals and uplifting aromatherapy.
Energise Massage 30mins – This uplifting massage ritual includes facial massage, Solar Plexus energetic holding and refl exology inspired foot massage to boost serotonin and restore mind-body connection. Joyful Light aromatherapy with Sweet Orange and Ylang Ylang enhances mood and vitality.
CALM SPA DAY £175
Restore, Unwind, Sleep Deeply
A deeply soothing spa journey designed to quiet the nervous system, ease tension and invite profound relaxation. Spend a day in our calming, coastal cocoon and enjoy full use of our luxurious spa facilities, access to our pools, plus a delicious 2-course lunch in our restaurant.
Your experience includes:
Foot Ritual 10 mins – Begin your journey with a grounding foot soak in warm mineral-rich salt water, As you sip herbal (lavender) tea, your therapist gently guides you through intention setting and consultation, allowing body and mind to fully unwind.
Restore Shoulder, Neck & Scalp Massage 30mins
Relax, breathe and release! This restorative bespoke massage treatment melts away tension in shoulders, neck and scalp. Organic Lavender and Bergamot essential oils are blended to provide a sense of inner peace and tranquillity, combined with sleep-enhancing expert massage techniques to melt away tension, soothe the nervous system and restore wellbeing.
Soothing Hyaluronic Facial 30 mins
A nurturing facial designed to comfort and restore tired, stressed skin. Gentle cleansing, exfoliation and a soothing facial massage encourage lymphatic flow and relaxation, while calming botanical products hydrate, nourish and promote a radiant, well-rested complexion. Finished with grounding breathwork to leave you feeling centred and serene.
FACILITIES
At THE NICI Spa New Forest, our facilities complement your spa day experience perfectly. From the heated indoor and outdoor pools to the hydrotherapy pool, steam room, and aromatherapy sauna, every space is designed to help you relax and restore. Enjoy peaceful moments in our dedicated relaxation rooms, unwind by the fireplace, or refresh at the juice bar. These thoughtfully crafted spaces ensure your spa day is a seamless journey of calm and wellbeing.
MEMBERSHIP
For those seeking ongoing relaxation and wellbeing, THE NICI Club offers exclusive membership benefits including unlimited access to our spa and leisure facilities. Members enjoy priority bookings for spa days and treatments, invitations to wellness events like yoga and mindfulness classes, and exclusive offers designed to enhance your lifestyle. Discover the difference of a wellness membership built around you, right here in the New Forest.
Spa Day FAQs
A spa day at THE NICI includes access to our heated indoor and outdoor pools, sauna, steam room, hydrotherapy pool, relaxation areas, and the use of our gym and fitness studios. Each spa day package often includes one or more tailored treatments designed to help you unwind and restore balance. Spa Days may also include an offering from one of our on-site restaurants.
Yes, you can book individual treatments at THE NICI Spa without committing to a full spa day. Our treatment menu offers a wide range of options to suit your needs, whether it’s a facial, massage, or wellness therapy.
Absolutely. THE NICI Spa is designed to offer a calm, welcoming environment perfect for both spa novices and regular visitors. Our team will guide you through your experience to ensure you feel relaxed and comfortable throughout your visit.
We recommend bringing swimwear for use of the pools and a change of comfortable clothing. Towels, robes, and slippers are provided for your comfort during your visit.
Yes, you can customize your spa day by adding additional treatments or upgrading your package. Please contact our spa reception for details and availability.
Yes, spa days at THE NICI are a perfect escape for residents of Lymington, New Forest, and surrounding towns such as Brockenhurst, Beaulieu, and Christchurch. Whether you’re looking for a quick wellness break or a luxurious day of relaxation close to home, we welcome locals to enjoy our facilities and treatments.
THE NICI Spa partners with EVOLVE Organic Beauty, a certified B Corp known for its commitment to sustainability. EVOLVE uses natural, organic ingredients sourced responsibly, ensuring treatments not only nurture your skin but also respect the environment. This aligns with THE NICI’s philosophy of mindful, modern wellbeing and eco-conscious luxury.
We have limited room availability for the 13th of February. Wake up to the romance of the South Coast right outside your window! ❤️🦩
Stay overnight with up to 35% off, enjoy a romantic four-course Valentine’s dinner and unwind with full spa access.
13th February 2026 | Book now via the link in bio!
#THENICI #Valentines #Bournemouth
Celebrate love all month long with an overnight stay, Valentine’s Afternoon Tea, a bottle of Whispering Angel waiting in your room, and full access to the spa and leisure facilities.
Whether it’s Valentine’s Day or a moment stolen together, this is romance done beautifully.
Find the ‘Sweet Escape’ offer on our website! 💞
#THENICI #Valentines #Bournemouth
A love language called relaxation… 🫧
This Valentine’s, slow things down with full spa access, a 60-minute NICI Signature treatment, unhurried time in the pool and a delicious two course lunch.
Because calm is the most romantic gesture.
Book your Valentine’s Spa Day now! 🦩
#THENICI #Valentines #SelfCare

